Amount of Riboflavin in Nuts, brazilnuts, dried, unblanched

Nut and Seed Products

In 100 g (Grams) of Nuts, brazilnuts, dried, unblanched there is 0.035 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, brazilnuts, dried, unblanched.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Nuts, brazilnuts, dried, unblanched

Nuts, brazilnuts, dried, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, brazilnuts, dried, unblanched are listed below.

Water 3.42 g 3.42%
Energy (calorie) 659 kcal
Energy (joule) 2757 kJ
Protein 14.32 g 14.32%
Total lipid (fat) 67.1 g 67.1%
Ash 3.43 g 3.43%
Carbohydrate, by difference 11.74 g 11.74%
Fiber, total dietary 7.5 g 7.5%
Sugars, total 2.33 g 2.33%
Sucrose 2.33 g 2.33%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.25 g 0.25%
Calcium, Ca 160 mg 0.16%
Iron, Fe 2.43 mg
Magnesium, Mg 376 mg 0.38%
Phosphorus, P 725 mg 0.72%

Nutrients in Nuts, brazilnuts, dried, unblanched